Warm Tuscan Bean Salad Recipe
Recipe By Taste Of Home
Linda Arnold of Edmonton, Alberta sends this dressed up, white bean side dish that's coated in a tangy homemade vinaigrette. She says, “This is often a quick lunch and it also meets my gluten free diet needs. ”.
3.8
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Tuscan Bean Salad Recipe
- 1/4 Small onion, thinly sliced
- 1/4 Small green pepper, chopped
- 1/4 Garlic clove, minced
- 3/4 teaspoon Olive oil
- 1/4 Large tomato, coarsely chopped
- 1/4 teaspoon Dried Basil
- 1/4 teaspoon Dried oregano
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 can Cannellini beans, rinsed and drained
Nutrition
value
value
49
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A600mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home