Warm Tuna Salad With Lemon Dill Dressing Recipe
Recipe By Kitchen Nine
5
12 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Warm Tuna Salad With Lemon Dill Dressing Recipe
- 1/4 tablespoon Olive oil
- 1/4 Medium white onion, sliced thinly
- 1/4 Clove Garlic, Crushed
- 62.50 gram Cherry tomatoes halved
- 75 gram Can chickpeas, rinsed, drained
- 125 gram Frozen broad beans, thawed, peeled
- 25 gram Rocket leaves
- 1/2 tablespoon Fresh dill sprigs
- 106.25 gram Can tuna, drained, flaked
- As required Lemon and dill dressing
- 0.08 cup Lemon and dill mayonnaise
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Sugar
Nutrition
value
value
554
calories per serving
17 g Fat47 g Protein51 g Carbs33 g FiberOther
Current Totals
- Fat17g
- Protein47g
- Carbs51g
- Fiber33g
MacroNutrients
- Carbs51g
- Protein47g
- Fiber33g
Fats
- Fat17g
Vitamins & Minerals
- Calcium326mg
- Iron10mg
- Vitamin A398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B673mg
- Vitamin B91687mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper1mcg
- Magnesium254mg
- Manganese3mg
- Phosphorus632mg
- Selenium68mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine