Warm Thai Kale Salad Recipe
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Kale is sauteed with ginger, garlic, and lime juice and topped with peanuts and mint in this thai-inspired salad similar to thai beef salad.
3.6
22 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Thai Kale Salad Recipe
- 1/2 tablespoon Olive oil
- 0.13 Red Onion, Thinly Sliced
- 1.25 Cloves Garlic, Minced
- 1/4 tablespoon Minced fresh ginger root
- 1/2 teaspoon Red pepper flakes
- 1 Carrots, thinly sliced
- 3/4 Stalks celery, thinly sliced
- 2 piece Leaves kale, stemmed and torn into
- 1.25 sprig Fresh Cilantro, Roughly Chopped
- 1/4 Lime juiced
- 1/2 teaspoon Fish sauce
- 0.13 teaspoon Lime zest, or to taste
- 1/4 piece Small cucumber, cut into matchstick size
- 0.06 cup Roasted peanuts
Nutrition
value
value
178
calories per serving
12 g Fat5 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium106mg
- Iron3mg
- Vitamin A2641mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese3mg
- Phosphorus112mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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