Current Totals
Fat
8g
Protein
35g
Carbs
16g
Fiber
14g
MacroNutrients
Carbs
16g
Protein
35g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
591mg
Iron
27mg
Vitamin A
6386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
39mg
Vitamin B9
601mcg
Vitamin B12
0mcg
Vitamin C
134mg
Vitamin E
< 1mg
Copper
591mcg
Magnesium
480mg
Manganese
4mg
Phosphorus
403mg
Selenium
350mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment