Warm Squash & Quinoa Salad Recipe

Name: Warm Squash & Quinoa Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

Whenever I see butternut squash at the supermarket, I buy one. It's amazing tossed with earthy quinoa, Italian spices and crunchy pine nuts. And don't get me started on the browned butter! Yum. Carly Taylor, Libertyville, Illinois.

4.8

26 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Warm Squash & Quinoa Salad Recipe

0.33 cup Quinoa, rinsed
1/2 teaspoon Ground Cumin
1/2 cup Water
0.33 tablespoon Butter
0.58 cup Cubed peeled butternut squash
0.17 teaspoon Sea salt
0.13 teaspoon Italian Seasoning
1/25 teaspoon Coarsely ground pepper
0.08 cup Crumbled Feta Cheese
As required Toasted pine nuts, optional

Nutrition
value

299

calories per serving

7 g Fat12 g Protein44 g Carbs11 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
44g
Fiber
11g

MacroNutrients

Carbs
44g
Protein
12g
Fiber
11g

Fats

Fat
7g

Vitamins & Minerals

Calcium
221mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
194mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home