Warm Spinach-Sweet Onion Dip With Country Ham Recipe

Recipe By Southern Living

Great for outdoor tailgates, this creamy dip can be prepared in advance and reheated on the grill in a skillet. Place the skillet over indirect heat to avoid burning the edges.

4.2
16 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Warm Spinach-Sweet Onion Dip With Country Ham
plan
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ingredients serve

Ingredients for Warm Spinach-Sweet Onion Dip With Country Ham Recipe

  • 0.30 tablespoon Olive Oil, Divided
  • 0.30 cup Thinly sliced sweet onion
  • 1/10 Garlic Clove, Minced
  • 1/10 cup Diced country ham
  • 1/5 Pkg. cream cheese, softened
  • 0.80 ounce Mozzarella Cheese, Shredded
  • 0.40 ounce Parmesan Cheese, Shredded
  • 1/10 Pkg. frozen chopped spinach, thawed and well drained
Nutrition
value
185
calories per serving
11 g Fat13 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    2mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living