Warm Spinach And Pear Salad Recipe

Recipe By Paleo Leap

Try something new for dinner tonight This warm salad gives a unique twist on this traditional side course and works well with a ton of main course options.

4.9
21 Rating -
Rate
Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Warm Spinach And Pear Salad
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Ingredients for Warm Spinach And Pear Salad Recipe

  • 1 Pears, Diced
  • 5 Mushrooms, Sliced
  • 1/4 Red Onion, Sliced
  • 2.50-3 cup Baby spinach
  • 0.13 cup Balsamic vinegar
  • 0.13 cup Sliced almonds
  • 1 tablespoon Olive oil
Nutrition
value
635
calories per serving
28 g Fat27 g Protein64 g Carbs26 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    27g
  • Carbs
    64g
  • Fiber
    26g

MacroNutrients

  • Carbs
    64g
  • Protein
    27g
  • Fiber
    26g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    13mg
  • Vitamin A
    10747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    38mg
  • Vitamin B9
    1140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    128mg
  • Vitamin E
    12mg
  • Copper
    418mcg
  • Magnesium
    529mg
  • Manganese
    5mg
  • Phosphorus
    777mg
  • Selenium
    48mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap