1/5 ounce Low moisture part skim mozzarella cheese, shredded
1/10 cup Chopped thawed frozen spinach, drained well
0.07 cup Chopped thawed frozen artichoke hearts
0.03 cup Chopped Scallions
0.03 cup Mayonnaise
1/10 teaspoon Finely chopped garlic
1/20 teaspoon Kosher salt
0.03 teaspoon Cayenne pepper
1/10 ounce Parmesan Cheese, Grated
Nutrition value
112
calories per serving
8 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
122mg
Iron
< 1mg
Vitamin A
447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment