Warm Sausage And Vegetable Salad Recipe

Recipe By Taste

4.5
18 Rating -
Rate
Non Vegdiet
29minstotal
15minsPrep
14minsCook
29m.total
15m.Prep
14m.Cook
Warm Sausage And Vegetable Salad
plan
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ingredients serve

Ingredients for Warm Sausage And Vegetable Salad Recipe

  • 4 Chipolata sausages
  • As required Olive Oil Cooking Spray
  • 1/2 Zucchini
  • 3/4 Baby eggplants
  • 1/2 Large red capsicums, cut into 1cm thick strips
  • 2 Cherry tomatoes halved
  • 0.38 cup Baby spinach leaves
Nutrition
value
265
calories per serving
< 1 g Fat3 g Protein60 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    60g
  • Fiber
    4g

MacroNutrients

  • Carbs
    60g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    3mg
  • Vitamin A
    1651mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    75mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste