Warm Sausage Pasta Salad Recipe

Recipe By Taste

This tasty pasta salad is full of flavour and kind to the waistline too.

4.2
30 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Warm Sausage Pasta Salad
plan
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ingredients serve

Ingredients for Warm Sausage Pasta Salad Recipe

  • 1/2 teaspoon Olive oil
  • 125 gram Lean pork sausages
  • 0.38 cup Small pasta shapes
  • 1.25 Green Onions, Thinly Sliced
  • 1/2 Garlic Cloves, Crushed
  • 62.50 gram Cherry Tomatoes, Quartered
  • 0.38 cup Frozen peas
  • 0.06 cup Massel salt reduced chicken style liquid stock
Nutrition
value
549
calories per serving
14 g Fat37 g Protein97 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    37g
  • Carbs
    97g
  • Fiber
    9g

MacroNutrients

  • Carbs
    97g
  • Protein
    37g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    6mg
  • Vitamin A
    724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    416mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste