Current Totals
Fat
34g
Protein
46g
Carbs
94g
Fiber
12g
MacroNutrients
Carbs
94g
Protein
46g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
6mg
Vitamin A
774mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
188mg
Vitamin B9
1588mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
180mg
Manganese
1mg
Phosphorus
562mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment