Warm Salmon, Risoni And Pea Salad Recipe

Recipe By Kitchen Nine

5
10 Rating -
Rate
15minstotal
15m.total
Warm Salmon, Risoni And Pea Salad
plan
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ingredients serve

Ingredients for Warm Salmon, Risoni And Pea Salad Recipe

  • 62.50 gram Risoni pasta
  • 1/2 cup Frozen peas
  • 1/4 tablespoon Olive oil
  • 125 gram Salmon Fillets
  • 2 Green Onions, Chopped
  • 25 gram Baby spinach leaves
  • As required Dill dressing
  • 0.06 cup Olive oil
  • 1/2 teaspoon Grated lemon rind
  • 0.06 cup Lemon juice
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Coarsely chopped fresh dill
Nutrition
value
772
calories per serving
34 g Fat46 g Protein94 g Carbs12 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    46g
  • Carbs
    94g
  • Fiber
    12g

MacroNutrients

  • Carbs
    94g
  • Protein
    46g
  • Fiber
    12g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    6mg
  • Vitamin A
    774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    188mg
  • Vitamin B9
    1588mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    1mg
  • Phosphorus
    562mg
  • Selenium
    51mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine