Current Totals
Fat
42g
Protein
23g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
146mg
Iron
4mg
Vitamin A
937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
423mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment