Ingredients for Warm Quinoa Sweet Potato and Kale Salad Recipe
0.13 tablespoon Extra virgin olive oil
1/4 Medium/large sweet potato peeled, chopped
1/4 teaspoon Sweet paprika
1/4 tablespoon Pure maple syrup
3/4 cup Packed kale stems removed, chopped
3/4 cup Cooked quinoa or 1 1/2 cups uncooked quinoa
3/4 cup Vegetable or chicken stock or water
0.06 cup Red onion chopped
1/4 cup Fresh pomegranate arils
0.06 cup Fresh orange juice from about 1 2 oranges
1/4 tablespoon Extra virgin olive oil
As required Freshly cracked pepper
As required Sea salt
Nutrition value
905
calories per serving
30 g Fat46 g Protein108 g Carbs29 g FiberOther
Current Totals
Fat
30g
Protein
46g
Carbs
108g
Fiber
29g
MacroNutrients
Carbs
108g
Protein
46g
Fiber
29g
Fats
Fat
30g
Vitamins & Minerals
Calcium
509mg
Iron
15mg
Vitamin A
2667mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
459mcg
Vitamin B12
< 1mcg
Vitamin C
159mg
Vitamin E
6mg
Copper
2mcg
Magnesium
280mg
Manganese
3mg
Phosphorus
673mg
Selenium
35mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment