Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe
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Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe
Recipe By Kitchen Sanctuary
Need a comforting, warm lunch-packed full of healthy goodness too? Try this vegetarian warm quinoa and goat's cheese salad with honey mustard vinaigrette
Ingredients for Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe
1/2 Medium sweet potatoes peeled and diced
1/2 tablespoon Olive oil
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
30 gram Dry quinoa
1/4 Chicken or vegetable stock cube
1/4 Seeds from ne pomegranate
31.25 gram 1 log of soft goats cheese approx/4. 5 oz, chopped into bite size chunks
bunch Large bunch mixed herbs i used a mixture of coriander cilantro, parsley and mint, roughly chopped
1.25 tablespoon Olive oil
1/2 teaspoon White wine vinegar
1/4 teaspoon Dijon mustard
3/4 teaspoon Honey
pinch Pinch salt and pepper
Nutrition value
451
calories per serving
31 g Fat11 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
31g
Protein
11g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
6g
Fats
Fat
31g
Vitamins & Minerals
Calcium
254mg
Iron
5mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment