Warm Pineapple Sundaes with Rum Sauce Recipe

Recipe By Taste Of Home

Pineapple, rum and sugar have a longstanding and flavorful relationship that takes on new meaning when you add ginger and butter and turn up the heat. Jamie Miller, Maple Grove, Minnesota.

5
16 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Warm Pineapple Sundaes with Rum Sauce
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ingredients serve

Ingredients for Warm Pineapple Sundaes with Rum Sauce Recipe

  • 2 Fresh pineapple spears
  • 1/4 cup Packed brown sugar
  • 1 tablespoon Dark rum
  • 0.38 teaspoon Ground ginger
  • 2 teaspoon Butter, cut into small pieces
  • 1 scoop Vanilla ice cream or low fat frozen yogurt
  • 2 Gingersnap cookies, crushed
Nutrition
value
533
calories per serving
14 g Fat5 g Protein87 g Carbs19 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    87g
  • Fiber
    19g

MacroNutrients

  • Carbs
    87g
  • Protein
    5g
  • Fiber
    19g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    177mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    6mg
  • Phosphorus
    115mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home