Warm Pear & Spinach Salad With Maple-bacon Vinaigrette Recipe
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Warm Pear & Spinach Salad With Maple-Bacon Vinaigrette Recipe
Recipe By EatingWell
Mature, larger-leaved spinach holds up better to the warm bacon vinaigrette than baby spinach in this healthy spinach salad recipe. If you don't want the spinach to wilt, let the dressing cool before tossing it with the salad.
Ingredients for Warm Pear & Spinach Salad With Maple-Bacon Vinaigrette Recipe
2.50 cup Fresh spinach, tough stems removed
1/4 Medium firm ripe pear, thinly sliced
0.13 cup Slivered red onion
1/2 Slices Bacon, Chopped
1/4-0.38 tablespoon Extra virgin olive oil
1/2 tablespoon Cider vinegar
1/4 tablespoon Pure maple syrup
0.06 teaspoon Salt
0.06 teaspoon Ground pepper
Nutrition value
165
calories per serving
7 g Fat9 g Protein14 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
14g
Fiber
12g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
319mg
Iron
12mg
Vitamin A
9921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
546mcg
Vitamin B12
< 1mcg
Vitamin C
120mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
345mg
Manganese
4mg
Phosphorus
140mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment