Warm Peach And Raspberry Crumble Recipe

Name: Warm Peach And Raspberry Crumble Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Forks Over Knives

4.7

22 Rating -

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Vegdiet

1hr total

plan

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Ingredients for Warm Peach And Raspberry Crumble Recipe

1/4 cup Old fashioned rolled oats
0.06 cup A brown rice flour
0.03 cup A slivered almonds
0.13 teaspoon Cinnamon
0.03 teaspoon A salt
1/2 cup Frozen peach slices, thawed and chopped
1/4 cup Fresh or frozen raspberries
0.06 cup A unsweetened applesauce
0.06 cup A brown rice syrup
0.38 tablespoon Almond butter
0.13 teaspoon Vanilla extract

Nutrition
value

227

calories per serving

7 g Fat6 g Protein33 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
33g
Fiber
7g

MacroNutrients

Carbs
33g
Protein
6g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Forks Over Knives