Current Totals
Fat
13g
Protein
41g
Carbs
106g
Fiber
11g
MacroNutrients
Carbs
106g
Protein
41g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
7mg
Vitamin A
3160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
1mcg
Vitamin C
85mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
468mg
Selenium
7mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment