Warm Pasta And Lamb Salad-Daniel Kowalski Recipe

Recipe By Kitchen Nine

4.9
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Warm Pasta And Lamb Salad-Daniel Kowalski
plan
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ingredients serve

Ingredients for Warm Pasta And Lamb Salad-Daniel Kowalski Recipe

  • 125 gram Lean lamb fillets, sliced
  • 1/2 teaspoon Olive oil
  • 3/4 teaspoon Sugar
  • 0.08 cup Lemon juice
  • 1/4 tablespoon Dry red wine
  • 1/4 tablespoon Mild sweet chilli sauce
  • 1/2 Cloves of garlic
  • 1/4 tablespoon Chopped Fresh Rosemary
  • 1 Medium egg tomatoes, quartered
  • 125 gram Spiral pasta
  • As required Cooking oil spray
  • 0.13 cup Beef Stock
  • 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
522
calories per serving
13 g Fat41 g Protein106 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    41g
  • Carbs
    106g
  • Fiber
    11g

MacroNutrients

  • Carbs
    106g
  • Protein
    41g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    7mg
  • Vitamin A
    3160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    85mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    468mg
  • Selenium
    7mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine