Warm Nicoise Pasta Salad Recipe
Recipe By Taste
Maximise the value of the herbs in your fridge and the tuna in your pantry with this whip-together pasta.
4.4
23 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Nicoise Pasta Salad Recipe
- 125 gram Dried farfalle pasta
- 50 gram Green round beans, halved diagonally
- 60 gram Cherry truss tomatoes
- 1/2 tablespoon Extra virgin olive oil
- 46.25 gram Can tuna in oil, drained reserving oil
- 3/4 Anchovy fillets, coarsely chopped
- 1/4 Long fresh red chilli, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 tablespoon Drained baby capers
- 20 gram Pitted Kalamata Olives
- 1/2 Spring onions, thinly sliced
- 0.13 cup Chopped fresh continental parsley
- 0.08 cup Chopped fresh mint
- 0.06 cup Chopped Fresh Dill
Nutrition
value
value
1027
calories per serving
77 g Fat20 g Protein118 g Carbs9 g FiberOther
Current Totals
- Fat77g
- Protein20g
- Carbs118g
- Fiber9g
MacroNutrients
- Carbs118g
- Protein20g
- Fiber9g
Fats
- Fat77g
Vitamins & Minerals
- Calcium290mg
- Iron6mg
- Vitamin A548mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus310mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste