Ingredients for Warm Nectarine Dirty Rice Salad With Jalapeo Dressing Recipe
1/2 tablespoon Extra virgin olive oil
1/4 Brown onion, finely chopped
1/4 piece Cm fresh ginger, peeled, finely grated
0.13 teaspoon Ground coriander
0.13 teaspoon Ground Cumin
0.13 teaspoon Ground cinnamon
0.06 teaspoon Ground allspice
1/4 teaspoon Fresh thyme leaves
1/4 cup White long-grain rice, rinsed
1/4 tablespoon Lime juice
1/4 teaspoon Brown sugar
1/4 Fresh jalapeno chilli, thinly sliced
1/4 piece 2 yellow nectarines, cut into cm
1/4 piece 2 celery stalks, trimmed, cut into cm
1/4 Lebanese cucumber, halved lengthways, sliced
Nutrition value
297
calories per serving
8 g Fat6 g Protein48 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
6g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
92mg
Iron
6mg
Vitamin A
889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment