Current Totals
Fat
3g
Protein
6g
Carbs
127g
Fiber
67g
MacroNutrients
Carbs
127g
Protein
6g
Fiber
67g
Fats
Vitamins & Minerals
Calcium
1210mg
Iron
13mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
23mg
Phosphorus
127mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment