Warm Mango Salsa Recipe

Recipe By Taste

4.5
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Warm Mango Salsa
plan
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ingredients serve

Ingredients for Warm Mango Salsa Recipe

  • 1 centimeter 3 mangoes, peeled, cut cubes
  • 0.38 cup White Vinegar
  • 1 tablespoon White sugar
  • 1/2 Small red chilli, thinly sliced
  • 1/2 tablespoon Olive oil
  • 1/2 centimeter Piece fresh ginger, peeled, finely grated
Nutrition
value
139
calories per serving
10 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    0mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste