Ingredients for Warm Lentil & Sugar Snap Salad With Haloumi Recipe
100 gram Canned lentils, rinsed, drained
75 gram Sugar snap peas, trimmed
1/4 tablespoon Olive oil
93.75 gram Haloumi, drained, cut into 12 thick slices
1/2 Tomatoes, cut into wedges
0.06 cup Coriander leaves
Nutrition value
409
calories per serving
5 g Fat29 g Protein59 g Carbs23 g FiberOther
Current Totals
Fat
5g
Protein
29g
Carbs
59g
Fiber
23g
MacroNutrients
Carbs
59g
Protein
29g
Fiber
23g
Fats
Fat
5g
Vitamins & Minerals
Calcium
121mg
Iron
10mg
Vitamin A
1130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
324mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment