Warm Lemon Chicken Salad Recipe

Recipe By Taste

Overindulge over easter? Get back on track with this low in fat but not low in taste chicken salad.

4.2
10 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 25minsPrep
20minsCook
1hr 45m.total
1hr 25m.Prep
20m.Cook
Warm Lemon Chicken Salad
plan
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ingredients serve

Ingredients for Warm Lemon Chicken Salad Recipe

  • 1/4 Large lemon, juiced
  • 1/2 tablespoon Chinese rice wine
  • 1/4 tablespoon Light soy sauce
  • 1/2 tablespoon Honey
  • 162.50 gram Chicken breast fillets, trimmed
  • 0.06 cup Plain flour
  • 1/2 tablespoon Vegetable Oil
  • 25 gram Packet baby asian greens
  • 1/4 cup Beansprouts, trimmed
  • 1/2 Green Onions, Thinly Sliced
Nutrition
value
456
calories per serving
23 g Fat40 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    40g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    40g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    7mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    403mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste