150 gram Chat potatoes, boiled until just tender, drained, cooled
1/4 Large ripe avocado, peeled, sliced
0.13 cup Pitted green olives
1 cup Watercress sprigs
Nutrition value
611
calories per serving
42 g Fat35 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
42g
Protein
35g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
35g
Fiber
4g
Fats
Fat
42g
Vitamins & Minerals
Calcium
298mg
Iron
5mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
2mcg
Vitamin C
116mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment