Warm Lamb Couscous Salad With Baby Spinach Recipe

Name: Warm Lamb Couscous Salad With Baby Spinach Recipe
Total time: 60 min
Yield: 4
Cuisine: Greek

Recipe By Kitchen Nine

4.9

12 Rating -

Rate

Non Vegdiet

1hr total

Warm Lamb Couscous Salad With Baby Spinach

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Ingredients for Warm Lamb Couscous Salad With Baby Spinach Recipe

3/4 Lamb back straps
As required Salt and freshly ground black pepper
1/4 tablespoon Olive oil
1/2 Medium brown onions
As required Sliced thinly
1/2 Cloves Garlic, Crushed
0.69 cup Couscous
0.13 teaspoon Sea salt
1/4 cup Boiling water
62.50 gram Yellow teardrop tomatoes, halved
50 gram Fetta, crumbled
12.50 gram Baby spinach leaves
As required Lemon oregano dressing
0.08 cup Olive oil
1/2 tablespoon Lemon juice
1/4 tablespoon Chopped fresh
As required Oregano leaves

Nutrition
value

279

calories per serving

25 g Fat2 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
25g
Protein
2g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
3g

Fats

Fat
25g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
36mg
Manganese
1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine