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Warm Ham And Cheese Spinach Dip Recipe

Recipe By Honest Cooking

4.5
20 Rating -
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Non Vegdiet
Warm Ham And Cheese Spinach Dip
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ingredients serve

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Ingredients for Warm Ham And Cheese Spinach Dip Recipe

  • 4 ounce 1pkg cream cheese
  • 1 cup Shredded Cheddar Cheese
  • 1/4 cup Parmesan cheese
  • 1/2 cup Mayo
  • 1/2 tablespoon Minced Garlic
  • 1/2 cup Chopped spinach
  • 3/4 cup Diced Ham
Nutrition
value
1256
calories per serving
89 g Fat86 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    86g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    86g
  • Fiber
    2g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    1839mg
  • Iron
    6mg
  • Vitamin A
    2543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    < 1mg
  • Phosphorus
    1448mg
  • Selenium
    65mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking