Warm Ginger-Scallion Pork & Kale Salad Recipe

Recipe By Slurrp

This warm ginger-scallion pork and kale salad is a delicious and nutritious dish that combines tender pork, hearty kale, and flavorful ginger-scallion dressing. The pork is marinated in a mixture of ginger, garlic, soy sauce, and sesame oil, then cooked until tender and juicy. The kale is lightly sautéed until wilted, then tossed with the pork and dressed with a tangy ginger-scallion dressing. This salad is packed with protein, vitamins, and minerals, making it a satisfying and healthy meal option.

4.9
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
20minsCook
10m.total
10m.Prep
20m.Cook
Warm Ginger-Scallion Pork & Kale Salad
plan
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ingredients serve

Ingredients for Warm Ginger-Scallion Pork & Kale Salad Recipe

  • 1/4 pound Pork Tenderloin, Thinly Sliced
  • 1/2 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • 1 cup Kale, Stems Removed And Leaves Chopped
  • 1/2 tablespoon Chopped Scallions
  • 1/4 tablespoon Rice Vinegar
  • 1/4 teaspoon Honey
  • 1/4 tablespoon Sesame Oil
  • As required Salt And Pepper To Taste

Directions: Warm Ginger-scallion Pork & Kale Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the pork, ginger, garlic, soy sauce, and sesame oil. Let it marinate for at least 30 minutes.
  • STEP 2.Heat a large skillet over medium-high heat and add the marinated pork. Cook until browned and cooked through, about 5-7 minutes.
  • STEP 3.Remove the pork from the skillet and set aside. In the same skillet, add the kale and cook until wilted, about 3-4 minutes.
  • STEP 4.In a small bowl, whisk together the ginger, scallions, soy sauce, rice vinegar, honey, and sesame oil to make the dressing.
  • STEP 5.In a large bowl, combine the cooked pork, sautéed kale, and ginger-scallion dressing. Toss well to coat.
  • STEP 6.Serve the warm ginger-scallion pork and kale salad immediately. Enjoy!

Cooking Tips

  • Make sure to marinate the pork for at least 30 minutes to allow the flavors to penetrate the meat.
  • You can substitute the pork with chicken or tofu if desired.
  • Feel free to add other vegetables such as bell peppers or carrots for extra color and crunch.
  • For a spicier kick, add some red pepper flakes or sriracha to the dressing.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This warm ginger-scallion pork and kale salad is best served immediately while still warm.
  • You can garnish the salad with some toasted sesame seeds or chopped scallions for added flavor and presentation.
  • Serve it as a main dish for a light and healthy lunch or dinner.
  • You can also serve it as a side dish alongside grilled meats or seafood.
  • If you have leftovers, you can enjoy them cold or reheat them gently in a skillet or microwave.
Nutrition
value
374
calories per serving
22 g Fat24 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    6mg
  • Vitamin A
    1648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    155mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp