Warm Fruity Porridge Recipe

Name: Warm Fruity Porridge Recipe
Total time: 15 min
Yield: 2
Cuisine: British

Recipe By Taste

Add cinnamon, sultanas, apricots and an apple to your porridge for a tasty way to start the day.

4.2

13 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Warm Fruity Porridge Recipe

155 milliliter Milk
15 gram Quick oats
1/2 tablespoon Sultanas
1/2 tablespoon Chopped dried apricots
pinch Ground cinnamon
1/4 Granny smith apple
1/4 Banana, peeled, sliced

Nutrition
value

279

calories per serving

11 g Fat7 g Protein37 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
37g
Fiber
2g

MacroNutrients

Carbs
37g
Protein
7g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
208mg
Iron
1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste