Warm Fish And Noodle Salad Recipe

Name: Warm Fish And Noodle Salad Recipe
Total time: 27 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Chilli, fresh herbs and a tangy asian dressing shine in this hearty noodle dish.

4.2

20 Rating -

Rate

27minstotal

15minsPrep

12minsCook

27m.total

15m.Prep

12m.Cook

plan

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Ingredients for Warm Fish And Noodle Salad Recipe

1/4 tablespoon Olive oil
187.50 gram Firm White Fish Fillets
87.50 gram Fresh chow mein noodles
0.13 cup Chopped fresh coriander leaves
0.13 cup Roughly chopped fresh mint leaves
1/4 cup Beansprouts, trimmed
1.50 Green Onions, Thinly Sliced
3/4 cup Shredded chinese cabbage
0.08 cup Lime juice
1/2 tablespoon Olive oil
1/4 tablespoon Soy sauce
1/4 teaspoon Brown sugar

Nutrition
value

583

calories per serving

12 g Fat13 g Protein102 g Carbs7 g FiberOther

Current Totals

Fat
12g
Protein
13g
Carbs
102g
Fiber
7g

MacroNutrients

Carbs
102g
Protein
13g
Fiber
7g

Fats

Fat
12g

Vitamins & Minerals

Calcium
270mg
Iron
7mg
Vitamin A
3475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
215mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
284mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste