Warm Fennel Salad Recipe

Recipe By Taste

Fennel and orange is a match made in heaven in this super salad.

4.2
29 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Warm Fennel Salad
plan
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ingredients serve

Ingredients for Warm Fennel Salad Recipe

  • 1/2 Oranges
  • 2 Baby fennel bulbs
  • 0.13 cup Olive oil
  • 1/4 Spanish onion, peeled, cut into eighths
  • 20 gram Nicoise Olives
  • 1/2 teaspoon Capers
  • 1/4 tablespoon Chopped fresh mint
  • 1/4 tablespoon Chopped flat leaf parsley
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Sugar
Nutrition
value
2139
calories per serving
122 g Fat75 g Protein260 g Carbs188 g FiberOther

Current Totals

  • Fat
    122g
  • Protein
    75g
  • Carbs
    260g
  • Fiber
    188g

MacroNutrients

  • Carbs
    260g
  • Protein
    75g
  • Fiber
    188g

Fats

  • Fat
    122g

Vitamins & Minerals

  • Calcium
    5626mg
  • Iron
    88mg
  • Vitamin A
    417mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    28mg
  • Vitamin B6
    2mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    129mg
  • Vitamin E
    8mg
  • Copper
    5mcg
  • Magnesium
    1835mg
  • Manganese
    31mg
  • Phosphorus
    2301mg
  • Selenium
    2mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste