Ingredients for Warm Crispy Duck And Noodle Salad Recipe
2 Large duck fillets5ml five spice powder
15 milliliter Soy sauce
225 gram Medium Egg Noodles
10 milliliter Sunflower oil
1 Garlic clove, peeled and crushed
100 gram Baby sweetcorn, halved lengthways
1 Red pepper, deseeded and chopped
2 stick Carrots, peeled and cut into thin
1 bunch Spring onions, trimmed and sliced
As required Dressing
30 milliliter Sunflower oil
15 milliliter Sesame oil
30 milliliter Rice wine vinegar
15 milliliter Light soy sauce
Nutrition value
379
calories per serving
8 g Fat10 g Protein66 g Carbs8 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
66g
Fiber
8g
MacroNutrients
Carbs
66g
Protein
10g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
166mg
Iron
3mg
Vitamin A
1570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment