Warm Corned Beef And Kale Salad Recipe
Recipe By Taste
Toss shredded corned beef with kale, beetroot, capsicum and avocado for fresh twist to an old family classic.
4.2
12 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Corned Beef And Kale Salad Recipe
- 0.30 kilogram Coles australian beef corned silverside
- 1/4 tablespoon Olive oil
- 35 gram Pkt coles brand australian chopped kale
- 50 gram Cherry tomatoes halved
- 50 gram Cooked baby beetroot, quartered
- 0.13 cup Drained roasted capsicum, sliced
- 1/4 Avocado, stoned, peeled, sliced
- 1/2 tablespoon Olive oil, extra
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Paprika
- 1/4 Garlic Clove, Crushed
Nutrition
value
value
585
calories per serving
24 g Fat66 g Protein20 g Carbs4 g FiberOther
Current Totals
- Fat24g
- Protein66g
- Carbs20g
- Fiber4g
MacroNutrients
- Carbs20g
- Protein66g
- Fiber4g
Fats
- Fat24g
Vitamins & Minerals
- Calcium102mg
- Iron4mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste