Ingredients for Warm Chicken Green Bean And Mushroom Salad Recipe
1 Chicken Breasts
3/4 centimeter Piece ginger
1/2 Cloves Garlic
8.75 gram Sesame Seeds
20 milliliter Mirin
15 milliliter Soy sauce
1/2 teaspoon Sesame oil
0.38 tablespoon Peanut oil
25 gram Swiss brown mushrooms
37.50 gram Oyster mushrooms
100 gram Green Beans
37.50 gram Snow peas
Nutrition value
310
calories per serving
12 g Fat18 g Protein30 g Carbs31 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
30g
Fiber
31g
MacroNutrients
Carbs
30g
Protein
18g
Fiber
31g
Fats
Fat
12g
Vitamins & Minerals
Calcium
218mg
Iron
9mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
548mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment