Warm Chicken Green Bean And Mushroom Salad Recipe

Recipe By Taste

Win the midweek dinner dash with this fast and fresh warm chicken salad--ready in just 30 minutes

4.1
24 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Warm Chicken Green Bean And Mushroom Salad
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ingredients serve

Ingredients for Warm Chicken Green Bean And Mushroom Salad Recipe

  • 1 Chicken Breasts
  • 3/4 centimeter Piece ginger
  • 1/2 Cloves Garlic
  • 8.75 gram Sesame Seeds
  • 20 milliliter Mirin
  • 15 milliliter Soy sauce
  • 1/2 teaspoon Sesame oil
  • 0.38 tablespoon Peanut oil
  • 25 gram Swiss brown mushrooms
  • 37.50 gram Oyster mushrooms
  • 100 gram Green Beans
  • 37.50 gram Snow peas
Nutrition
value
310
calories per serving
12 g Fat18 g Protein30 g Carbs31 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    30g
  • Fiber
    31g

MacroNutrients

  • Carbs
    30g
  • Protein
    18g
  • Fiber
    31g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    9mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    548mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste