Warm Chicken Apple Salad Recipe

Name: Warm Chicken Apple Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Chatelaine

A hearty chicken apple salad that holds its own at dinner. Pairs well with a glass of crisp white wine.

4.4

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

30m.total

15m.Prep

plan

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Ingredients for Warm Chicken Apple Salad Recipe

0.13 cup Apple cider , or juice
0.13 cup Cider vinegar
1/4 teaspoon Dijon mustard
0.38 teaspoon Fresh tarragon
0.06 teaspoon Salt
1/2 Skinless, boneless chicken breasts
1/2 teaspoon Olive oil
1/4 Medium red onion , sliced
1/4 Red apple , sliced
As required Fresh pepper
2 cup Boston or leaf lettuce
42.50 gram Camembert , sliced

Nutrition
value

162

calories per serving

4 g Fat6 g Protein24 g Carbs9 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
24g
Fiber
9g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
9g

Fats

Fat
4g

Vitamins & Minerals

Calcium
208mg
Iron
10mg
Vitamin A
4147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
159mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine