Current Totals
Fat
17g
Protein
20g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
20g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
43mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment