Warm Brussels Sprout, Bacon And Spinach Salad Recipe

Recipe By Slurrp

This warm Brussels sprout, bacon, and spinach salad is a delicious and nutritious side dish or light meal. The Brussels sprouts are roasted until tender and caramelized, then tossed with crispy bacon and fresh spinach. The combination of flavors and textures is fantastic, with the smoky bacon adding a savory element to the dish. Serve this salad warm as a side dish or add some grilled chicken or shrimp to make it a complete meal.

4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Warm Brussels Sprout, Bacon And Spinach Salad
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Ingredients for Warm Brussels Sprout, Bacon And Spinach Salad Recipe

  • 1/4 pound Brussels Sprouts, Trimmed And Halved
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1 Slices Bacon, Cooked And Crumbled
  • 1 cup Fresh Spinach
  • as per your need Grated Parmesan Cheese

Directions: Warm Brussels Sprout, Bacon And Spinach Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Trim the ends of the Brussels sprouts and cut them in half.
  • STEP 3.Place the Brussels sprouts on a baking sheet and drizzle with olive oil. Season with salt and pepper.
  • STEP 4.Roast the Brussels sprouts in the preheated oven for 20-25 minutes, or until they are tender and caramelized.
  • STEP 5.While the Brussels sprouts are roasting, cook the bacon in a skillet over medium heat until crispy. Remove the bacon from the skillet and drain on paper towels.
  • STEP 6.In a large bowl, combine the roasted Brussels sprouts, crispy bacon, and fresh spinach. Toss to combine.
  • STEP 7.Serve the warm salad as a side dish or add grilled chicken or shrimp for a complete meal.

Cooking Tips

  • Make sure to trim the ends of the Brussels sprouts before roasting.
  • For extra flavor, you can sprinkle some grated Parmesan cheese over the warm salad.
  • If you don't have fresh spinach, you can use baby kale or arugula instead.

Storage and Serving

  • This salad is best served warm.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply microwave the salad for a minute or two until warmed through.
Nutrition
value
147
calories per serving
11 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp