Warm Balsamic Lamb Salad Recipe

Recipe By Taste

Fire up the barbecue for this easy but flavoursome warm balsamic lamb salad.

4.2
26 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Warm Balsamic Lamb Salad
plan
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ingredients serve

Ingredients for Warm Balsamic Lamb Salad Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Coles balsamic vinegar
  • 150 gram Lamb backstrap, trimmed
  • 150 gram Butternut pumpkin, peeled, seeds removed, cut into 3cm wedges
  • As required Olive Oil Cooking Spray
  • 1/4 bunch Asparagus, trimmed, cut into thirds
  • 1/4 Large red onion, cut into thin wedges
  • 15 gram Baby rocket leaves
Nutrition
value
241
calories per serving
10 g Fat26 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    26g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste