Warm Asparagus Salad With Fava Beans & Fresh Ricotta Recipe

Name: Warm Asparagus Salad With Fava Beans & Fresh Ricotta Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Food & Wine

Learn how to make Warm Asparagus Salad With Fava Beans & Fresh Ricotta

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40minstotal

40m.total

Warm Asparagus Salad With Fava Beans & Fresh Ricotta

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Ingredients for Warm Asparagus Salad With Fava Beans & Fresh Ricotta Recipe

1/4 cup Fresh ricotta cheese
1/4 teaspoon Finely grated lemon zest
As required Kosher salt
As required Freshly ground black pepper
0.31 pound Fresh fava beans, shelled
1/4 tablespoon Finely Chopped Parsley
1/4 tablespoon Finely chopped mint
1/2 tablespoon Extra virgin olive oil
1/4 pound Thin asparagus
1/4 tablespoon Fresh lemon juice

Nutrition
value

225

calories per serving

13 g Fat15 g Protein13 g Carbs15 g FiberOther

Current Totals

Fat
13g
Protein
15g
Carbs
13g
Fiber
15g

MacroNutrients

Carbs
13g
Protein
15g
Fiber
15g

Fats

Fat
13g

Vitamins & Minerals

Calcium
308mg
Iron
4mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine