Current Totals
Fat
23g
Protein
17g
Carbs
79g
Fiber
11g
MacroNutrients
Carbs
79g
Protein
17g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
4mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
305mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment