Ingredients for Warm Apple And Sultana Waffles Recipe
1/2 tablespoon Butter
1/2 tablespoon Caster sugar
0.06 teaspoon Ground cinnamon
0.06 cup Sultanas
1 Golden delicious apples, peeled, cored, sliced into wedges
1/2 tablespoon Maple syrup
1 Bought belgian style waffles
Nutrition value
203
calories per serving
2 g Fat1 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
1g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment