Ingredients for Warm Almond Milk With Bananas And Honey Recipe
0.13 pound Roasted unsalted almonds with skin
1/4 quart Skim milk
0.06 cup Honey
1/4 teaspoon Cardamom seeds
Nutrition value
411
calories per serving
34 g Fat13 g Protein13 g Carbs8 g FiberOther
Current Totals
Fat
34g
Protein
13g
Carbs
13g
Fiber
8g
MacroNutrients
Carbs
13g
Protein
13g
Fiber
8g
Fats
Fat
34g
Vitamins & Minerals
Calcium
317mg
Iron
13mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
207mg
Manganese
2mg
Phosphorus
371mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment