Ingredients for Walnut Udon Noodles With Bok Choy Recipe
8.75 gram Walnut Halves, Coarsely Chopped
110 gram 1 pkt udon noodles
1/2 bunch Baby bok choy, ends trimmed
1/2 teaspoon Soy sauce
Nutrition value
497
calories per serving
8 g Fat10 g Protein92 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
92g
Fiber
5g
MacroNutrients
Carbs
92g
Protein
10g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
272mg
Iron
6mg
Vitamin A
3065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
255mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment