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Recipes
Walnut-pineapple Shrikand Recipe
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Nutrition
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Walnut-Pineapple Shrikand Recipe
Recipe By
Bawarchi
Walnut-Pineapple Shrikand is a delicious Indian recipe served as a Dessert.
3.7
11 Rating -
Rate
Veg
diet
3hr 30mins
total
3hr 30m.
total
plan
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Ingredients for Walnut-Pineapple Shrikand Recipe
0.33 cup
hung curds
0.33
slices canned pineapple, drained, crushed
0.33
walnuts, shelled, finely chopped
0.08 cup
sugar, powdered, sieved
1/25 teaspoon
cardamom powder
0.17
drop pineapple essence
As required
For Garnishing
As required
Pineapple bits
As required
Walnut halves or quarters
Nutrition
value
183
calories
per serving
5 g Fat
3 g Protein
31 g Carbs
5 g Fiber
Other
Current Totals
Fat
5g
Protein
3g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
3g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
76mg
Iron
1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
48mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi