Current Totals
Fat
39g
Protein
14g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
14g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
258mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment