Current Totals
Fat
398g
Protein
78g
Carbs
130g
Fiber
79g
MacroNutrients
Carbs
130g
Protein
78g
Fiber
79g
Fats
Vitamins & Minerals
Calcium
515mg
Iron
20mg
Vitamin A
171mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
4mg
Vitamin B9
414mcg
Vitamin B12
0mcg
Vitamin C
172mg
Vitamin E
27mg
Copper
8mcg
Magnesium
916mg
Manganese
22mg
Phosphorus
1949mg
Selenium
29mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment