Walnut Crusted Chicken Recipe

Recipe By Slurrp

Walnut crusted chicken is a delicious and nutritious dish that combines the crunchiness of walnuts with the tenderness of chicken. The chicken breasts are coated in a mixture of crushed walnuts, breadcrumbs, and spices, then baked to perfection. The result is a flavorful and crispy coating that pairs perfectly with the juicy chicken. This dish is not only easy to make, but also packed with protein and healthy fats from the walnuts. Serve it with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

4.7
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Walnut Crusted Chicken
plan
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ingredients serve

Ingredients for Walnut Crusted Chicken Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1/4 cup Crushed Walnuts
  • 0.13 cup Breadcrumbs
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 Eggs, Beaten
  • as needed Optional Spices: Paprika, Garlic Powder, Dried Herbs

Directions: Walnut Crusted Chicken Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.In a shallow dish, combine crushed walnuts, breadcrumbs, salt, pepper, and any other desired spices.
  • STEP 3.Dip each chicken breast into beaten egg, then coat it with the walnut mixture, pressing gently to adhere.
  • STEP 4.Place the coated chicken breasts on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.
  • STEP 5.Remove from the oven and let the chicken rest for a few minutes before serving.
  • STEP 6.Serve the walnut crusted chicken with your favorite side dishes and enjoy!

Cooking Tips

  • To crush the walnuts, you can use a food processor or place them in a sealed plastic bag and crush them with a rolling pin.
  • For extra flavor, you can add spices like paprika, garlic powder, or dried herbs to the walnut mixture.
  • Make sure to let the chicken rest after baking to allow the juices to redistribute and keep the meat tender and juicy.

Storage and Serving

  • Leftover walnut crusted chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the walnut crusted chicken as a main dish with a side of roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition
value
723
calories per serving
52 g Fat23 g Protein45 g Carbs10 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    23g
  • Carbs
    45g
  • Fiber
    10g

MacroNutrients

  • Carbs
    45g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    9mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    200mg
  • Manganese
    3mg
  • Phosphorus
    433mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp