Chicken coated with progresso bread crumbs, gold medal all-purpose flour and walnuts gives you a delicious skillet dinner served with dijon cream sauce.
Ingredients for Walnut Chicken With Dijon Cream Sauce Recipe
1 Boneless skinless chicken breasts
1/25 cup Butter or margarine, melted
0.08 teaspoon Garlic powder
0.08 cup Progressotm panko crispy bread crumbs
1/25 cup Gold medaltm all purpose flour
0.08 cup Finely chopped walnuts
1/25 cup Sesame seed
0.17 teaspoon Salt
0.08 teaspoon Freshly ground pepper
0.33 tablespoon Butter or margarine
0.33 tablespoon Olive oil
0.17 cup Whipping cream
0.33 tablespoon Dijon mustard
0.33 tablespoon Dry sherry
1/25 teaspoon Salt
1/50 teaspoon Freshly ground pepper
Nutrition value
395
calories per serving
36 g Fat6 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
6g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
179mg
Iron
2mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment