Current Totals
Fat
68g
Protein
17g
Carbs
94g
Fiber
9g
MacroNutrients
Carbs
94g
Protein
17g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
6mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
375mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment