Waldorf Salad Nouveau Recipe
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This light version of waldorf salad combines toasted walnuts, apple slices, pear slices, asian pear slices, and raisins. It is tossed in a yogurt dressing and decoratively arranged on each plate.
3.6
23 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
10minsCook
35m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Waldorf Salad Nouveau Recipe
- 0.13 cup Chopped walnuts
- 1/4 Pear - peeled, cored, and thinly sliced
- 1/4 Crisp apple - peeled, cored, and thinly sliced
- 1/4 Asian pear - peeled, cored, and thinly sliced
- 0.13 teaspoon Salt
- 3/4 cup Cold water
- 1 Large lettuce leaves
- 1 sprig Watercress
- 1 Fresh strawberries, sliced
- 0.06 cup Low-fat yogurt
- 0.06 cup Mayonnaise
- 1/4 tablespoon Apple cider vinegar
- As required Salt and ground black pepper
- 0.06 cup Black raisins
Nutrition
value
value
873
calories per serving
20 g Fat20 g Protein151 g Carbs16 g FiberOther
Current Totals
- Fat20g
- Protein20g
- Carbs151g
- Fiber16g
MacroNutrients
- Carbs151g
- Protein20g
- Fiber16g
Fats
- Fat20g
Vitamins & Minerals
- Calcium119mg
- Iron41mg
- Vitamin A15mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B995mcg
- Vitamin B126mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium160mg
- Manganese1mg
- Phosphorus407mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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